Calories in Starkist Chunk Light In Sunflower Oil Chunk Light Tuna In Sunflower Oil

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

203.00

kcal
Protein

23.00

g
Carbs

0.00

g
Fat

12.20

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of starkist chunk light in sunflower oil chunk light tuna in sunflower oil? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of starkist chunk light in sunflower oil chunk light tuna in sunflower oil provides 203.00 calories, 23.00g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 203.00 kcal 23.00g 0.00g 12.20g
1 oz (28g) 57 kcal 6.4g 0.0g 3.4g
1 POUCH (74g) 150 kcal 17.0g 0.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Vitamin D 38.00 mcg
Niacin (B3) 16.20 mg
Vitamin B6 0.22 mg
Vitamin B12 7.30 mcg
Iron 0.95 mg
Potassium 270.00 mg
Sodium 392.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2477436)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in starkist chunk light in sunflower oil chunk light tuna in sunflower oil?

100 grams of starkist chunk light in sunflower oil chunk light tuna in sunflower oil contains exactly 203.00 calories.

How many calories is in 1 1 pouch of starkist chunk light in sunflower oil chunk light tuna in sunflower oil?

A single 1 pouch (74g) of starkist chunk light in sunflower oil chunk light tuna in sunflower oil provides 150 calories.

Is starkist chunk light in sunflower oil chunk light tuna in sunflower oil keto-friendly?

Yes, starkist chunk light in sunflower oil chunk light tuna in sunflower oil is highly keto-friendly with only 0.00g of carbs per 100g.

How much protein does starkist chunk light in sunflower oil chunk light tuna in sunflower oil have?

Yes, it is high in protein with 23.00g per 100g, making it great for muscle growth.