Calories in Starkist Reduced Sodium Chunk Light In Water Reduced Sodium Chunk Light Tuna In Water
94.00
kcal22.40
g0.00
g0.59
g0.00
g0.00
gCurious about the nutritional profile of starkist reduced sodium chunk light in water reduced sodium chunk light tuna in water? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of starkist reduced sodium chunk light in water reduced sodium chunk light tuna in water provides 94.00 calories, 22.40g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 94.00 kcal | 22.40g | 0.00g | 0.59g |
| 1 oz (28g) | 26 kcal | 6.3g | 0.0g | 0.2g |
| 3 ONZ (85g) | 80 kcal | 19.0g | 0.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 47.00 mcg |
| Niacin (B3) | 16.50 mg |
| Vitamin B6 | 0.24 mg |
| Vitamin B12 | 7.06 mcg |
| Iron | 0.94 mg |
| Potassium | 282.00 mg |
| Sodium | 200.00 mg |
Nutrition FAQs
How many calories is in starkist reduced sodium chunk light in water reduced sodium chunk light tuna in water?
100 grams of starkist reduced sodium chunk light in water reduced sodium chunk light tuna in water contains exactly 94.00 calories.
How many calories is in 1 3 onz of starkist reduced sodium chunk light in water reduced sodium chunk light tuna in water?
A single 3 onz (85g) of starkist reduced sodium chunk light in water reduced sodium chunk light tuna in water provides 80 calories.
How much protein does starkist reduced sodium chunk light in water reduced sodium chunk light tuna in water have?
Yes, it is high in protein with 22.40g per 100g, making it great for muscle growth.
Can I eat starkist reduced sodium chunk light in water reduced sodium chunk light tuna in water on a keto diet?
Yes, starkist reduced sodium chunk light in water reduced sodium chunk light tuna in water is highly keto-friendly with only 0.00g of carbs per 100g.