Calories in Starkist Low Sodium Albacore White In Water Low Sodium Albacore White Tuna In Water
106.00
kcal22.40
g0.00
g1.76
g0.00
g0.00
gCurious about the nutritional profile of starkist low sodium albacore white in water low sodium albacore white tuna in water? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of starkist low sodium albacore white in water low sodium albacore white tuna in water provides 106.00 calories, 22.40g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 106.00 kcal | 22.40g | 0.00g | 1.76g |
| 1 oz (28g) | 30 kcal | 6.3g | 0.0g | 0.5g |
| 3 ONZ (85g) | 90 kcal | 19.0g | 0.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 47.00 mcg |
| Niacin (B3) | 16.50 mg |
| Vitamin B6 | 0.19 mg |
| Vitamin B12 | 3.53 mcg |
| Iron | 0.35 mg |
| Potassium | 282.00 mg |
| Sodium | 165.00 mg |
Nutrition FAQs
How many calories is in 1 3 onz of starkist low sodium albacore white in water low sodium albacore white tuna in water?
A single 3 onz (85g) of starkist low sodium albacore white in water low sodium albacore white tuna in water provides 90 calories.
Does starkist low sodium albacore white in water low sodium albacore white tuna in water help build muscle?
Yes, it is high in protein with 22.40g per 100g, making it great for muscle growth.
Can I eat starkist low sodium albacore white in water low sodium albacore white tuna in water on a keto diet?
Yes, starkist low sodium albacore white in water low sodium albacore white tuna in water is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in starkist low sodium albacore white in water low sodium albacore white tuna in water?
100 grams of starkist low sodium albacore white in water low sodium albacore white tuna in water contains exactly 106.00 calories.