Calories in Starkist Albacore Tuna In Extra Virgin Olive Oil
324.00
kcal21.10
g0.00
g26.80
g0.00
g0.00
gCurious about the nutritional profile of starkist albacore tuna in extra virgin olive oil? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of starkist albacore tuna in extra virgin olive oil provides 324.00 calories, 21.10g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 324.00 kcal | 21.10g | 0.00g | 26.80g |
| 1 oz (28g) | 91 kcal | 5.9g | 0.0g | 7.5g |
| 1 POUCH (71g) | 230 kcal | 15.0g | 0.0g | 19.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 56.00 mcg |
| Niacin (B3) | 14.10 mg |
| Vitamin B6 | 0.23 mg |
| Vitamin B12 | 7.61 mcg |
| Potassium | 282.00 mg |
| Sodium | 352.00 mg |
Nutrition FAQs
How many calories is in starkist albacore tuna in extra virgin olive oil?
100 grams of starkist albacore tuna in extra virgin olive oil contains exactly 324.00 calories.
How many calories is in 1 1 pouch of starkist albacore tuna in extra virgin olive oil?
A single 1 pouch (71g) of starkist albacore tuna in extra virgin olive oil provides 230 calories.
Can I eat starkist albacore tuna in extra virgin olive oil on a keto diet?
Yes, starkist albacore tuna in extra virgin olive oil is highly keto-friendly with only 0.00g of carbs per 100g.
How much protein does starkist albacore tuna in extra virgin olive oil have?
Yes, it is high in protein with 21.10g per 100g, making it great for muscle growth.