Calories in Starkist Wild Caught Light In Sunflower Oil Tuna
189.00
kcal23.00
g0.00
g10.80
g0.00
g0.00
gCurious about the nutritional profile of starkist wild caught light in sunflower oil tuna? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of starkist wild caught light in sunflower oil tuna provides 189.00 calories, 23.00g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 189.00 kcal | 23.00g | 0.00g | 10.80g |
| 1 oz (28g) | 53 kcal | 6.4g | 0.0g | 3.0g |
| 1 pouch (74g) (74g) | 140 kcal | 17.0g | 0.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 2.00 mcg |
| Iron | 1.08 mg |
| Potassium | 270.00 mg |
| Sodium | 392.00 mg |
Nutrition FAQs
Is starkist wild caught light in sunflower oil tuna keto-friendly?
Yes, starkist wild caught light in sunflower oil tuna is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in starkist wild caught light in sunflower oil tuna?
100 grams of starkist wild caught light in sunflower oil tuna contains exactly 189.00 calories.
How many calories is in 1 1 pouch (74g) of starkist wild caught light in sunflower oil tuna?
A single 1 pouch (74g) (74g) of starkist wild caught light in sunflower oil tuna provides 140 calories.
How much protein does starkist wild caught light in sunflower oil tuna have?
Yes, it is high in protein with 23.00g per 100g, making it great for muscle growth.