Calories in Starkist Wild Caught Albacore White In Water Tuna

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

108.00

kcal
Protein

23.00

g
Carbs

0.00

g
Fat

2.03

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of starkist wild caught albacore white in water tuna? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of starkist wild caught albacore white in water tuna provides 108.00 calories, 23.00g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 108.00 kcal 23.00g 0.00g 2.03g
1 oz (28g) 30 kcal 6.4g 0.0g 0.6g
1 pouch (74g) (74g) 80 kcal 17.0g 0.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Vitamin D 2.00 mcg
Iron 0.54 mg
Potassium 284.00 mg
Sodium 324.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2616938)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1 pouch (74g) of starkist wild caught albacore white in water tuna?

A single 1 pouch (74g) (74g) of starkist wild caught albacore white in water tuna provides 80 calories.

How many calories is in starkist wild caught albacore white in water tuna?

100 grams of starkist wild caught albacore white in water tuna contains exactly 108.00 calories.

Can I eat starkist wild caught albacore white in water tuna on a keto diet?

Yes, starkist wild caught albacore white in water tuna is highly keto-friendly with only 0.00g of carbs per 100g.

Is starkist wild caught albacore white in water tuna a good source of protein?

Yes, it is high in protein with 23.00g per 100g, making it great for muscle growth.