Calories in Starkist Lemon Dill Salmon Creations
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
122.00
kcalProtein
18.90
gCarbs
2.03
gFat
3.38
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of starkist lemon dill salmon creations? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of starkist lemon dill salmon creations provides 122.00 calories, 18.90g of protein, and 2.03g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 122.00 kcal | 18.90g | 2.03g | 3.38g |
| 1 oz (28g) | 34 kcal | 5.3g | 0.6g | 0.9g |
| 1 POUCH (74g) | 90 kcal | 14.0g | 1.5g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 270.00 mcg |
| Vitamin D | 243.00 mcg |
| Niacin (B3) | 6.76 mg |
| Vitamin B6 | 0.16 mg |
| Vitamin B12 | 1.22 mcg |
| Potassium | 297.00 mg |
| Sodium | 405.00 mg |
Nutrition FAQs
Is starkist lemon dill salmon creations a good source of protein?
Yes, they are high in protein with 18.90g per 100g, making them great for muscle growth.
Can I eat starkist lemon dill salmon creations on a keto diet?
Yes, starkist lemon dill salmon creations are highly keto-friendly with only 2.03g of carbs per 100g.
How many calories are in starkist lemon dill salmon creations?
100 grams of starkist lemon dill salmon creations contains exactly 122.00 calories.
How many calories are in 1 1 pouch of starkist lemon dill salmon creations?
A single 1 pouch (74g) of starkist lemon dill salmon creations provides 90 calories.