Calories in Starbucks Cranberry Bliss Bar

Instrument — Food Profile
100g
Calories

420.00

kcal
Protein

4.35

g
Carbs

55.10

g
Fat

21.70

g
Fiber

0.00

g
Sugar

40.60

g

Curious about the nutritional profile of starbucks cranberry bliss bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of starbucks cranberry bliss bar provides 420.00 calories, 4.35g of protein, and 55.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 420.00 kcal 4.35g 55.10g 21.70g
1 oz (28g) 118 kcal 1.2g 15.4g 6.1g
1 bar (69g) 290 kcal 3.0g 38.0g 15.0g

Vitamins & Minerals

Nutrient Amount
Calcium 38.00 mg
Potassium 48.00 mg
Sodium 348.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2195803)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in starbucks cranberry bliss bar?

100 grams of starbucks cranberry bliss bar contains exactly 420.00 calories.

How many calories is in 1 1 bar of starbucks cranberry bliss bar?

A single 1 bar (69g) of starbucks cranberry bliss bar provides 290 calories.

Is starbucks cranberry bliss bar keto-friendly?

No, starbucks cranberry bliss bar has 55.10g of carbs per 100g, which may disrupt ketosis.

Is starbucks cranberry bliss bar a good source of protein?

It contains 4.35g of protein per 100g, which is moderate.