Calories in Kroger Peanut Flavored Sweet & Salty Granola Bars

Instrument — Food Profile
100g
Calories

486.00

kcal
Protein

11.40

g
Carbs

60.00

g
Fat

22.90

g
Fiber

5.70

g
Sugar

20.00

g

Curious about the nutritional profile of kroger peanut flavored sweet & salty granola bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kroger peanut flavored sweet & salty granola bars provides 486.00 calories, 11.40g of protein, and 60.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 486.00 kcal 11.40g 60.00g 22.90g
1 oz (28g) 136 kcal 3.2g 16.8g 6.4g
1 bar (35g) 170 kcal 4.0g 21.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Calcium 86.00 mg
Iron 1.14 mg
Potassium 286.00 mg
Sodium 329.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2196297)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is kroger peanut flavored sweet & salty granola bars keto-friendly?

No, kroger peanut flavored sweet & salty granola bars have 60.00g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1 bar of kroger peanut flavored sweet & salty granola bars?

A single 1 bar (35g) of kroger peanut flavored sweet & salty granola bars provides 170 calories.

Is kroger peanut flavored sweet & salty granola bars a good source of protein?

They contain 11.40g of protein per 100g, which is moderate.

How many calories are in kroger peanut flavored sweet & salty granola bars?

100 grams of kroger peanut flavored sweet & salty granola bars contains exactly 486.00 calories.