Calories in General Mills Coconut Crunchy Granola Bars
Instrument — Food Profile
100g
Calories
476.00
kcalProtein
7.14
gCarbs
66.70
gFat
21.40
gFiber
7.10
gSugar
23.80
gBurn It Off
Curious about the nutritional profile of general mills coconut crunchy granola bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of general mills coconut crunchy granola bars provides 476.00 calories, 7.14g of protein, and 66.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 476.00 kcal | 7.14g | 66.70g | 21.40g |
| 1 oz (28g) | 133 kcal | 2.0g | 18.7g | 6.0g |
| 2 bars (42g) | 200 kcal | 3.0g | 28.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 2.86 mg |
| Potassium | 238.00 mg |
| Sodium | 357.00 mg |
Nutrition FAQs
Does general mills coconut crunchy granola bars help build muscle?
They contain 7.14g of protein per 100g, which is moderate.
How many calories are in 1 2 bars of general mills coconut crunchy granola bars?
A single 2 bars (42g) of general mills coconut crunchy granola bars provides 200 calories.
How many carbs are in general mills coconut crunchy granola bars for ketosis?
No, general mills coconut crunchy granola bars have 66.70g of carbs per 100g, which may disrupt ketosis.
How many calories are in general mills coconut crunchy granola bars?
100 grams of general mills coconut crunchy granola bars contains exactly 476.00 calories.