Calories in General Mills Cinnamon Almond Grain Free Granola Bar

High Protein
Instrument — Food Profile
100g
Calories

600.00

kcal
Protein

17.10

g
Carbs

31.40

g
Fat

48.60

g
Fiber

8.60

g
Sugar

17.10

g

Curious about the nutritional profile of general mills cinnamon almond grain free granola bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of general mills cinnamon almond grain free granola bar provides 600.00 calories, 17.10g of protein, and 31.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 600.00 kcal 17.10g 31.40g 48.60g
1 oz (28g) 168 kcal 4.8g 8.8g 13.6g
1 bar (35g) 210 kcal 6.0g 11.0g 17.0g

Vitamins & Minerals

Nutrient Amount
Calcium 114.00 mg
Iron 5.14 mg
Potassium 400.00 mg
Sodium 171.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2213782)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat general mills cinnamon almond grain free granola bar on a keto diet?

No, general mills cinnamon almond grain free granola bar has 31.40g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 bar of general mills cinnamon almond grain free granola bar?

A single 1 bar (35g) of general mills cinnamon almond grain free granola bar provides 210 calories.

Does general mills cinnamon almond grain free granola bar help build muscle?

Yes, it is high in protein with 17.10g per 100g, making it great for muscle growth.

How many calories is in general mills cinnamon almond grain free granola bar?

100 grams of general mills cinnamon almond grain free granola bar contains exactly 600.00 calories.