Calories in Safeway Peanut Butter & Dark Chocolate Flavored Protein Chewy Bar

High Protein
Instrument — Food Profile
100g
Calories

475.00

kcal
Protein

25.00

g
Carbs

35.00

g
Fat

30.00

g
Fiber

10.00

g
Sugar

17.50

g

Curious about the nutritional profile of safeway peanut butter & dark chocolate flavored protein chewy bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of safeway peanut butter & dark chocolate flavored protein chewy bar provides 475.00 calories, 25.00g of protein, and 35.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 475.00 kcal 25.00g 35.00g 30.00g
1 oz (28g) 133 kcal 7.0g 9.8g 8.4g
1 bar (40g) 190 kcal 10.0g 14.0g 12.0g

Vitamins & Minerals

Nutrient Amount
Calcium 100.00 mg
Iron 1.80 mg
Potassium 175.00 mg
Sodium 312.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2213508)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does safeway peanut butter & dark chocolate flavored protein chewy bar help build muscle?

Yes, it is high in protein with 25.00g per 100g, making it great for muscle growth.

How many calories is in 1 1 bar of safeway peanut butter & dark chocolate flavored protein chewy bar?

A single 1 bar (40g) of safeway peanut butter & dark chocolate flavored protein chewy bar provides 190 calories.

How many calories is in safeway peanut butter & dark chocolate flavored protein chewy bar?

100 grams of safeway peanut butter & dark chocolate flavored protein chewy bar contains exactly 475.00 calories.

Can I eat safeway peanut butter & dark chocolate flavored protein chewy bar on a keto diet?

No, safeway peanut butter & dark chocolate flavored protein chewy bar has 35.00g of carbs per 100g, which may disrupt ketosis.