Calories in Kind Vanilla Blueberry Healthy Grains Granola Bars

Instrument — Food Profile
100g
Calories

400.00

kcal
Protein

8.57

g
Carbs

68.60

g
Fat

12.90

g
Fiber

5.70

g
Sugar

20.00

g

Curious about the nutritional profile of kind vanilla blueberry healthy grains granola bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kind vanilla blueberry healthy grains granola bars provides 400.00 calories, 8.57g of protein, and 68.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 400.00 kcal 8.57g 68.60g 12.90g
1 oz (28g) 112 kcal 2.4g 19.2g 3.6g
1 bar (35g) 140 kcal 3.0g 24.0g 4.5g

Vitamins & Minerals

Nutrient Amount
Calcium 29.00 mg
Iron 2.86 mg
Potassium 214.00 mg
Sodium 186.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2195961)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is kind vanilla blueberry healthy grains granola bars a good source of protein?

They contain 8.57g of protein per 100g, which is moderate.

Is kind vanilla blueberry healthy grains granola bars keto-friendly?

No, kind vanilla blueberry healthy grains granola bars have 68.60g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1 bar of kind vanilla blueberry healthy grains granola bars?

A single 1 bar (35g) of kind vanilla blueberry healthy grains granola bars provides 140 calories.

How many calories are in kind vanilla blueberry healthy grains granola bars?

100 grams of kind vanilla blueberry healthy grains granola bars contains exactly 400.00 calories.