Calories in Sponge Creme-filled Snack Cakes Cake

Instrument — Food Profile
100g
Calories

374.00

kcal
Protein

3.47

g
Carbs

64.00

g
Fat

11.50

g
Fiber

1.00

g
Sugar

37.30

g

Curious about the nutritional profile of sponge creme-filled snack cakes cake? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of sponge creme-filled snack cakes cake provides 374.00 calories, 3.47g of protein, and 64.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 374.00 kcal 3.47g 64.00g 11.50g
1 oz (28g) 105 kcal 1.0g 17.9g 3.2g
cake (42g) 157 kcal 1.5g 26.9g 4.8g
oz (28g) 106 kcal 1.0g 18.1g 3.3g

Vitamins & Minerals

Nutrient Amount
Vitamin A 5.00 mcg
Vitamin C 0.10 mg
Vitamin D 4.00 mcg
Vitamin K 9.70 mcg
Thiamin (B1) 0.18 mg
Riboflavin (B2) 0.17 mg
Niacin (B3) 1.55 mg
Pantothenic Acid (B5) 0.23 mg
Folate (B9) 14.00 mcg
Calcium 24.00 mg
Iron 1.36 mg
Magnesium 8.00 mg
Potassium 71.00 mg
Sodium 470.00 mg
Zinc 0.60 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 174943)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in sponge creme-filled snack cakes cake?

100 grams of sponge creme-filled snack cakes cake contains exactly 374.00 calories.

Does sponge creme-filled snack cakes cake help build muscle?

It contains 3.47g of protein per 100g, which is moderate.

How many calories is in 1 oz of sponge creme-filled snack cakes cake?

A single oz (28g) of sponge creme-filled snack cakes cake provides 106 calories.

How many calories is in 1 cake of sponge creme-filled snack cakes cake?

A single cake (42g) of sponge creme-filled snack cakes cake provides 157 calories.

How many carbs is in sponge creme-filled snack cakes cake for ketosis?

No, sponge creme-filled snack cakes cake has 64.00g of carbs per 100g, which may disrupt ketosis.