Calories in Spar Pear Halves Spartan
Instrument — Food Profile
100g
Calories
77.00
kcalProtein
0.77
gCarbs
16.90
gFat
0.00
gFiber
1.50
gSugar
13.80
gBurn It Off
Curious about the nutritional profile of spar pear halves spartan? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of spar pear halves spartan provides 77.00 calories, 0.77g of protein, and 16.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 77.00 kcal | 0.77g | 16.90g | 0.00g |
| 1 oz (28g) | 22 kcal | 0.2g | 4.7g | 0.0g |
| 0.5 cup (130g) | 100 kcal | 1.0g | 22.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 0.90 mg |
| Iron | 0.28 mg |
| Potassium | 65.00 mg |
| Sodium | 8.00 mg |
Nutrition FAQs
Is spar pear halves spartan a good source of protein?
It contains 0.77g of protein per 100g, which is moderate.
How many carbs is in spar pear halves spartan for ketosis?
No, spar pear halves spartan has 16.90g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 0.5 cup of spar pear halves spartan?
A single 0.5 cup (130g) of spar pear halves spartan provides 100 calories.
How many calories is in spar pear halves spartan?
100 grams of spar pear halves spartan contains exactly 77.00 calories.