Calories in Spar Pear Halves In Heavy Syrup Spartan
Instrument — Food Profile
100g
Calories
77.00
kcalProtein
0.77
gCarbs
16.90
gFat
0.00
gFiber
1.50
gSugar
13.80
gBurn It Off
Curious about the nutritional profile of spar pear halves in heavy syrup spartan? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of spar pear halves in heavy syrup spartan provides 77.00 calories, 0.77g of protein, and 16.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 77.00 kcal | 0.77g | 16.90g | 0.00g |
| 1 oz (28g) | 22 kcal | 0.2g | 4.7g | 0.0g |
| 0.5 cup (130g) | 100 kcal | 1.0g | 22.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 0.90 mg |
| Iron | 0.28 mg |
| Potassium | 65.00 mg |
| Sodium | 8.00 mg |
Nutrition FAQs
How many calories is in spar pear halves in heavy syrup spartan?
100 grams of spar pear halves in heavy syrup spartan contains exactly 77.00 calories.
How many calories is in 1 0.5 cup of spar pear halves in heavy syrup spartan?
A single 0.5 cup (130g) of spar pear halves in heavy syrup spartan provides 100 calories.
Is spar pear halves in heavy syrup spartan keto-friendly?
No, spar pear halves in heavy syrup spartan has 16.90g of carbs per 100g, which may disrupt ketosis.
Is spar pear halves in heavy syrup spartan a good source of protein?
It contains 0.77g of protein per 100g, which is moderate.