Calories in Spar In Light Syrup Triple Cherry Mixed Fruit Spartan
73.00
kcal0.00
g17.70
g0.00
g0.00
g15.30
gCurious about the nutritional profile of spar in light syrup triple cherry mixed fruit spartan? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of spar in light syrup triple cherry mixed fruit spartan provides 73.00 calories, 0.00g of protein, and 17.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 73.00 kcal | 0.00g | 17.70g | 0.00g |
| 1 oz (28g) | 20 kcal | 0.0g | 5.0g | 0.0g |
| 0.5 cup (124g) | 91 kcal | 0.0g | 21.9g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 161.00 mcg |
| Vitamin C | 3.90 mg |
| Sodium | 8.00 mg |
Nutrition FAQs
Is spar in light syrup triple cherry mixed fruit spartan a good source of protein?
It contains 0.00g of protein per 100g, which is moderate.
How many calories is in spar in light syrup triple cherry mixed fruit spartan?
100 grams of spar in light syrup triple cherry mixed fruit spartan contains exactly 73.00 calories.
How many calories is in 1 0.5 cup of spar in light syrup triple cherry mixed fruit spartan?
A single 0.5 cup (124g) of spar in light syrup triple cherry mixed fruit spartan provides 91 calories.
Can I eat spar in light syrup triple cherry mixed fruit spartan on a keto diet?
No, spar in light syrup triple cherry mixed fruit spartan has 17.70g of carbs per 100g, which may disrupt ketosis.