Calories in Solids And Liquids No Salt Added Canned Carrots

Low Sugar
Instrument — Food Profile
100g
Calories

23.00

kcal
Protein

0.59

g
Carbs

5.36

g
Fat

0.14

g
Fiber

1.80

g
Sugar

2.46

g

Curious about the nutritional profile of solids and liquids no salt added canned carrots? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of solids and liquids no salt added canned carrots provides 23.00 calories, 0.59g of protein, and 5.36g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 23.00 kcal 0.59g 5.36g 0.14g
1 oz (28g) 6 kcal 0.2g 1.5g 0.0g
cup slices (123g) 28 kcal 0.7g 6.6g 0.2g
can (303 x 406) (454g) 104 kcal 2.7g 24.3g 0.6g

Vitamins & Minerals

Nutrient Amount
Vitamin C 2.00 mg
Vitamin K 9.80 mcg
Thiamin (B1) 0.02 mg
Riboflavin (B2) 0.03 mg
Niacin (B3) 0.42 mg
Pantothenic Acid (B5) 0.14 mg
Vitamin B6 0.11 mg
Folate (B9) 8.00 mcg
Calcium 31.00 mg
Iron 0.52 mg
Magnesium 9.00 mg
Potassium 158.00 mg
Sodium 34.00 mg
Zinc 0.29 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 169340)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs are in solids and liquids no salt added canned carrots for ketosis?

No, solids and liquids no salt added canned carrots have 5.36g of carbs per 100g, which may disrupt ketosis.

How many calories are in solids and liquids no salt added canned carrots?

100 grams of solids and liquids no salt added canned carrots contains exactly 23.00 calories.

Is solids and liquids no salt added canned carrots a good source of protein?

They contain 0.59g of protein per 100g, which is moderate.

How many calories are in 1 cup slices of solids and liquids no salt added canned carrots?

A single cup slices (123g) of solids and liquids no salt added canned carrots provides 28 calories.

How many calories are in 1 can (303 x 406) of solids and liquids no salt added canned carrots?

A single can (303 x 406) (454g) of solids and liquids no salt added canned carrots provides 104 calories.