Calories in Soft & Hearty Whole Grain Bread Gluten Free Udi's
Instrument — Food Profile
100g
Calories
309.00
kcalProtein
7.25
gCarbs
49.10
gFat
9.34
gFiber
4.90
gSugar
9.81
gBurn It Off
Curious about the nutritional profile of soft & hearty whole grain bread gluten free udi's? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of soft & hearty whole grain bread gluten free udi's provides 309.00 calories, 7.25g of protein, and 49.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 309.00 kcal | 7.25g | 49.10g | 9.34g |
| 1 oz (28g) | 87 kcal | 2.0g | 13.7g | 2.6g |
| slice (25g) | 77 kcal | 1.8g | 12.3g | 2.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 0.18 mg |
| Riboflavin (B2) | 0.32 mg |
| Niacin (B3) | 1.41 mg |
| Vitamin B6 | 0.09 mg |
| Calcium | 60.00 mg |
| Iron | 0.76 mg |
| Magnesium | 31.00 mg |
| Potassium | 123.00 mg |
| Sodium | 510.00 mg |
| Zinc | 0.58 mg |
Nutrition FAQs
Is soft & hearty whole grain bread gluten free udi's a good source of protein?
They contain 7.25g of protein per 100g, which is moderate.
How many calories are in 1 slice of soft & hearty whole grain bread gluten free udi's?
A single slice (25g) of soft & hearty whole grain bread gluten free udi's provides 77 calories.
How many calories are in soft & hearty whole grain bread gluten free udi's?
100 grams of soft & hearty whole grain bread gluten free udi's contains exactly 309.00 calories.
Is soft & hearty whole grain bread gluten free udi's keto-friendly?
No, soft & hearty whole grain bread gluten free udi's have 49.10g of carbs per 100g, which may disrupt ketosis.