Calories in Totally Original Pancakes Gluten Free Van's
Low Sugar
Instrument — Food Profile
100g
Calories
215.00
kcalProtein
3.31
gCarbs
40.30
gFat
4.55
gFiber
1.50
gSugar
4.06
gBurn It Off
Curious about the nutritional profile of totally original pancakes gluten free van's? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of totally original pancakes gluten free van's provides 215.00 calories, 3.31g of protein, and 40.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 215.00 kcal | 3.31g | 40.30g | 4.55g |
| 1 oz (28g) | 60 kcal | 0.9g | 11.3g | 1.3g |
| box (352g) | 757 kcal | 11.7g | 141.9g | 16.0g |
| pancake (48g) | 103 kcal | 1.6g | 19.3g | 2.2g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Thiamin (B1) | 0.07 mg |
| Riboflavin (B2) | 0.04 mg |
| Niacin (B3) | 1.55 mg |
| Vitamin B6 | 0.08 mg |
| Folate (B9) | 9.00 mcg |
| Calcium | 39.00 mg |
| Iron | 0.70 mg |
| Magnesium | 34.00 mg |
| Potassium | 127.00 mg |
| Sodium | 331.00 mg |
| Zinc | 0.55 mg |
Nutrition FAQs
Is totally original pancakes gluten free van's a good source of protein?
They contain 3.31g of protein per 100g, which is moderate.
How many calories are in totally original pancakes gluten free van's?
100 grams of totally original pancakes gluten free van's contains exactly 215.00 calories.
How many calories are in 1 pancake of totally original pancakes gluten free van's?
A single pancake (48g) of totally original pancakes gluten free van's provides 103 calories.
How many carbs are in totally original pancakes gluten free van's for ketosis?
No, totally original pancakes gluten free van's have 40.30g of carbs per 100g, which may disrupt ketosis.