Calories in Sandwich-type With Cheese Filling Cheese Crackers
490.00
kcal8.92
g58.80
g24.40
g1.90
g12.30
gCurious about the nutritional profile of sandwich-type with cheese filling cheese crackers? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of sandwich-type with cheese filling cheese crackers provides 490.00 calories, 8.92g of protein, and 58.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 490.00 kcal | 8.92g | 58.80g | 24.40g |
| 1 oz (28g) | 137 kcal | 2.5g | 16.5g | 6.8g |
| cracker 1 cracker = 6.5g (39g) | 191 kcal | 3.5g | 22.9g | 9.5g |
| sandwich (7g) | 32 kcal | 0.6g | 3.8g | 1.6g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 11.00 mcg |
| Vitamin C | 2.60 mg |
| Vitamin E | 1.99 mg |
| Vitamin K | 20.50 mcg |
| Thiamin (B1) | 0.51 mg |
| Riboflavin (B2) | 0.46 mg |
| Niacin (B3) | 3.48 mg |
| Pantothenic Acid (B5) | 0.86 mg |
| Vitamin B6 | 0.11 mg |
| Folate (B9) | 66.00 mcg |
| Vitamin B12 | 0.80 mcg |
| Calcium | 89.00 mg |
| Iron | 2.13 mg |
| Magnesium | 28.00 mg |
| Potassium | 295.00 mg |
| Sodium | 878.00 mg |
| Zinc | 0.57 mg |
Nutrition FAQs
How many calories are in 1 cracker 1 cracker = 6.5g of sandwich-type with cheese filling cheese crackers?
A single cracker 1 cracker = 6.5g (39g) of sandwich-type with cheese filling cheese crackers provides 191 calories.
How many calories are in sandwich-type with cheese filling cheese crackers?
100 grams of sandwich-type with cheese filling cheese crackers contains exactly 490.00 calories.
Is sandwich-type with cheese filling cheese crackers keto-friendly?
No, sandwich-type with cheese filling cheese crackers have 58.80g of carbs per 100g, which may disrupt ketosis.
Is sandwich-type with cheese filling cheese crackers a good source of protein?
They contain 8.92g of protein per 100g, which is moderate.