Calories in Smithfield Z"" 30# 14/18 Sm Dblsmk Hri ""Bacn

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

579.00

kcal
Protein

31.60

g
Carbs

0.00

g
Fat

52.60

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of smithfield z"" 30# 14/18 sm dblsmk hri ""bacn? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of smithfield z"" 30# 14/18 sm dblsmk hri ""bacn provides 579.00 calories, 31.60g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 579.00 kcal 31.60g 0.00g 52.60g
1 oz (28g) 162 kcal 8.8g 0.0g 14.7g
0.7 OZ (19g) 110 kcal 6.0g 0.0g 10.0g

Vitamins & Minerals

Nutrient Amount
Sodium 1790.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1459561)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in smithfield z"" 30# 14/18 sm dblsmk hri ""bacn?

100 grams of smithfield z"" 30# 14/18 sm dblsmk hri ""bacn contains exactly 579.00 calories.

How many calories is in 1 0.7 oz of smithfield z"" 30# 14/18 sm dblsmk hri ""bacn?

A single 0.7 oz (19g) of smithfield z"" 30# 14/18 sm dblsmk hri ""bacn provides 110 calories.

Can I eat smithfield z"" 30# 14/18 sm dblsmk hri ""bacn on a keto diet?

Yes, smithfield z"" 30# 14/18 sm dblsmk hri ""bacn is highly keto-friendly with only 0.00g of carbs per 100g.

Is smithfield z"" 30# 14/18 sm dblsmk hri ""bacn a good source of protein?

Yes, it is high in protein with 31.60g per 100g, making it great for muscle growth.