Calories in Smithfield 6pc"" Smkhs Res Preslcd Nj Hkry Smkd ""Ham
155.00
kcal16.70
g2.38
g8.33
g0.00
g2.38
gCurious about the nutritional profile of smithfield 6pc"" smkhs res preslcd nj hkry smkd ""ham? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of smithfield 6pc"" smkhs res preslcd nj hkry smkd ""ham provides 155.00 calories, 16.70g of protein, and 2.38g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 155.00 kcal | 16.70g | 2.38g | 8.33g |
| 1 oz (28g) | 43 kcal | 4.7g | 0.7g | 2.3g |
| 3 oz (84g) | 130 kcal | 14.0g | 2.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 0.43 mg |
| Sodium | 988.00 mg |
Nutrition FAQs
How many calories is in smithfield 6pc"" smkhs res preslcd nj hkry smkd ""ham?
100 grams of smithfield 6pc"" smkhs res preslcd nj hkry smkd ""ham contains exactly 155.00 calories.
How many calories is in 1 3 oz of smithfield 6pc"" smkhs res preslcd nj hkry smkd ""ham?
A single 3 oz (84g) of smithfield 6pc"" smkhs res preslcd nj hkry smkd ""ham provides 130 calories.
Is smithfield 6pc"" smkhs res preslcd nj hkry smkd ""ham keto-friendly?
Yes, smithfield 6pc"" smkhs res preslcd nj hkry smkd ""ham is highly keto-friendly with only 2.38g of carbs per 100g.
Is smithfield 6pc"" smkhs res preslcd nj hkry smkd ""ham a good source of protein?
Yes, it is high in protein with 16.70g per 100g, making it great for muscle growth.