Calories in Smithfield 4pc"" (Ufb) Cooks Hkry Nj Sprl ""Ham
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
155.00
kcalProtein
17.90
gCarbs
5.95
gFat
5.95
gFiber
0.00
gSugar
4.76
gBurn It Off
Curious about the nutritional profile of smithfield 4pc"" (ufb) cooks hkry nj sprl ""ham? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of smithfield 4pc"" (ufb) cooks hkry nj sprl ""ham provides 155.00 calories, 17.90g of protein, and 5.95g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 155.00 kcal | 17.90g | 5.95g | 5.95g |
| 1 oz (28g) | 43 kcal | 5.0g | 1.7g | 1.7g |
| 3 OZ (84g) | 130 kcal | 15.0g | 5.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 0.86 mg |
| Sodium | 1120.00 mg |
Nutrition FAQs
Is smithfield 4pc"" (ufb) cooks hkry nj sprl ""ham a good source of protein?
Yes, it is high in protein with 17.90g per 100g, making it great for muscle growth.
How many calories is in smithfield 4pc"" (ufb) cooks hkry nj sprl ""ham?
100 grams of smithfield 4pc"" (ufb) cooks hkry nj sprl ""ham contains exactly 155.00 calories.
Can I eat smithfield 4pc"" (ufb) cooks hkry nj sprl ""ham on a keto diet?
No, smithfield 4pc"" (ufb) cooks hkry nj sprl ""ham has 5.95g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 3 oz of smithfield 4pc"" (ufb) cooks hkry nj sprl ""ham?
A single 3 oz (84g) of smithfield 4pc"" (ufb) cooks hkry nj sprl ""ham provides 130 calories.