Calories in Smithfield Z"" 10# 8oz Et12 Sm Cc Bi ""Chop

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

183.00

kcal
Protein

16.00

g
Carbs

0.50

g
Fat

12.50

g
Fiber

0.00

g
Sugar

0.50

g

Curious about the nutritional profile of smithfield z"" 10# 8oz et12 sm cc bi ""chop? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of smithfield z"" 10# 8oz et12 sm cc bi ""chop provides 183.00 calories, 16.00g of protein, and 0.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 183.00 kcal 16.00g 0.50g 12.50g
1 oz (28g) 51 kcal 4.5g 0.1g 3.5g
100 GR (100g) 183 kcal 16.0g 0.5g 12.5g

Vitamins & Minerals

Nutrient Amount
Vitamin C 0.60 mg
Calcium 10.00 mg
Iron 0.54 mg
Sodium 188.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1460348)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does smithfield z"" 10# 8oz et12 sm cc bi ""chop help build muscle?

Yes, it is high in protein with 16.00g per 100g, making it great for muscle growth.

How many calories is in 1 100 gr of smithfield z"" 10# 8oz et12 sm cc bi ""chop?

A single 100 gr (100g) of smithfield z"" 10# 8oz et12 sm cc bi ""chop provides 183 calories.

Can I eat smithfield z"" 10# 8oz et12 sm cc bi ""chop on a keto diet?

Yes, smithfield z"" 10# 8oz et12 sm cc bi ""chop is highly keto-friendly with only 0.50g of carbs per 100g.

How many calories is in smithfield z"" 10# 8oz et12 sm cc bi ""chop?

100 grams of smithfield z"" 10# 8oz et12 sm cc bi ""chop contains exactly 183.00 calories.