Calories in Smithfield Z 2/5# Fs Rstd/seared Ckn

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

875.00

kcal
Protein

41.10

g
Carbs

5.36

g
Fat

76.80

g
Fiber

0.00

g
Sugar

3.57

g

Curious about the nutritional profile of smithfield z 2/5# fs rstd/seared ckn? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of smithfield z 2/5# fs rstd/seared ckn provides 875.00 calories, 41.10g of protein, and 5.36g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 875.00 kcal 41.10g 5.36g 76.80g
1 oz (28g) 245 kcal 11.5g 1.5g 21.5g
2 ounces (56g) 490 kcal 23.0g 3.0g 43.0g

Vitamins & Minerals

Nutrient Amount
Iron 1.93 mg
Sodium 982.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1460600)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 2 ounces of smithfield z 2/5# fs rstd/seared ckn?

A single 2 ounces (56g) of smithfield z 2/5# fs rstd/seared ckn provides 490 calories.

Is smithfield z 2/5# fs rstd/seared ckn keto-friendly?

No, smithfield z 2/5# fs rstd/seared ckn has 5.36g of carbs per 100g, which may disrupt ketosis.

Is smithfield z 2/5# fs rstd/seared ckn a good source of protein?

Yes, it is high in protein with 41.10g per 100g, making it great for muscle growth.

How many calories is in smithfield z 2/5# fs rstd/seared ckn?

100 grams of smithfield z 2/5# fs rstd/seared ckn contains exactly 875.00 calories.