Calories in Smithfield 4/13#"" 4x6 Ctry Lean 96wa Ckd ""Ham

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

207.00

kcal
Protein

28.60

g
Carbs

3.57

g
Fat

7.14

g
Fiber

0.00

g
Sugar

3.57

g

Curious about the nutritional profile of smithfield 4/13#"" 4x6 ctry lean 96wa ckd ""ham? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of smithfield 4/13#"" 4x6 ctry lean 96wa ckd ""ham provides 207.00 calories, 28.60g of protein, and 3.57g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 207.00 kcal 28.60g 3.57g 7.14g
1 oz (28g) 58 kcal 8.0g 1.0g 2.0g
56 GR (56g) 116 kcal 16.0g 2.0g 4.0g

Vitamins & Minerals

Nutrient Amount
Sodium 2090.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1460309)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does smithfield 4/13#"" 4x6 ctry lean 96wa ckd ""ham have?

Yes, it is high in protein with 28.60g per 100g, making it great for muscle growth.

Is smithfield 4/13#"" 4x6 ctry lean 96wa ckd ""ham keto-friendly?

Yes, smithfield 4/13#"" 4x6 ctry lean 96wa ckd ""ham is highly keto-friendly with only 3.57g of carbs per 100g.

How many calories is in 1 56 gr of smithfield 4/13#"" 4x6 ctry lean 96wa ckd ""ham?

A single 56 gr (56g) of smithfield 4/13#"" 4x6 ctry lean 96wa ckd ""ham provides 116 calories.

How many calories is in smithfield 4/13#"" 4x6 ctry lean 96wa ckd ""ham?

100 grams of smithfield 4/13#"" 4x6 ctry lean 96wa ckd ""ham contains exactly 207.00 calories.