Calories in Smithfield Z"" 10# 12oz Et12 Gm Phse Cc Bi ""Chop
160.00
kcal16.10
g91.10
g10.10
g0.00
g0.89
gCurious about the nutritional profile of smithfield z"" 10# 12oz et12 gm phse cc bi ""chop? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of smithfield z"" 10# 12oz et12 gm phse cc bi ""chop provides 160.00 calories, 16.10g of protein, and 91.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 160.00 kcal | 16.10g | 91.10g | 10.10g |
| 1 oz (28g) | 45 kcal | 4.5g | 25.5g | 2.8g |
| 12 OZ (112g) | 179 kcal | 18.0g | 102.0g | 11.3g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 18.00 mg |
| Iron | 0.64 mg |
| Sodium | 175.00 mg |
Nutrition FAQs
How much protein does smithfield z"" 10# 12oz et12 gm phse cc bi ""chop have?
Yes, it is high in protein with 16.10g per 100g, making it great for muscle growth.
How many calories is in smithfield z"" 10# 12oz et12 gm phse cc bi ""chop?
100 grams of smithfield z"" 10# 12oz et12 gm phse cc bi ""chop contains exactly 160.00 calories.
How many calories is in 1 12 oz of smithfield z"" 10# 12oz et12 gm phse cc bi ""chop?
A single 12 oz (112g) of smithfield z"" 10# 12oz et12 gm phse cc bi ""chop provides 179 calories.
How many carbs is in smithfield z"" 10# 12oz et12 gm phse cc bi ""chop for ketosis?
No, smithfield z"" 10# 12oz et12 gm phse cc bi ""chop has 91.10g of carbs per 100g, which may disrupt ketosis.