Calories in Smithfield Z"" 10# 4oz Et12 Gm Cc Bi ""Chop
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
188.00
kcalProtein
17.90
gCarbs
0.00
gFat
12.50
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of smithfield z"" 10# 4oz et12 gm cc bi ""chop? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of smithfield z"" 10# 4oz et12 gm cc bi ""chop provides 188.00 calories, 17.90g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 188.00 kcal | 17.90g | 0.00g | 12.50g |
| 1 oz (28g) | 53 kcal | 5.0g | 0.0g | 3.5g |
| 1 CHOP (112g) | 211 kcal | 20.0g | 0.0g | 14.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 0.64 mg |
| Sodium | 188.00 mg |
Nutrition FAQs
Is smithfield z"" 10# 4oz et12 gm cc bi ""chop keto-friendly?
Yes, smithfield z"" 10# 4oz et12 gm cc bi ""chop is highly keto-friendly with only 0.00g of carbs per 100g.
Is smithfield z"" 10# 4oz et12 gm cc bi ""chop a good source of protein?
Yes, it is high in protein with 17.90g per 100g, making it great for muscle growth.
How many calories is in 1 1 chop of smithfield z"" 10# 4oz et12 gm cc bi ""chop?
A single 1 chop (112g) of smithfield z"" 10# 4oz et12 gm cc bi ""chop provides 211 calories.
How many calories is in smithfield z"" 10# 4oz et12 gm cc bi ""chop?
100 grams of smithfield z"" 10# 4oz et12 gm cc bi ""chop contains exactly 188.00 calories.