Calories in Smithfield Thick Bologna
Low Sugar
Instrument — Food Profile
100g
Calories
320.00
kcalProtein
10.00
gCarbs
8.00
gFat
26.00
gFiber
0.00
gSugar
2.00
gBurn It Off
Curious about the nutritional profile of smithfield thick bologna? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of smithfield thick bologna provides 320.00 calories, 10.00g of protein, and 8.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 320.00 kcal | 10.00g | 8.00g | 26.00g |
| 1 oz (28g) | 90 kcal | 2.8g | 2.2g | 7.3g |
| 1 Slice (50g) | 160 kcal | 5.0g | 4.0g | 13.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 16.00 mcg |
| Calcium | 120.00 mg |
| Iron | 1.00 mg |
| Potassium | 360.00 mg |
| Sodium | 1020.00 mg |
Nutrition FAQs
Does smithfield thick bologna help build muscle?
It contains 10.00g of protein per 100g, which is moderate.
How many calories is in smithfield thick bologna?
100 grams of smithfield thick bologna contains exactly 320.00 calories.
How many calories is in 1 1 slice of smithfield thick bologna?
A single 1 slice (50g) of smithfield thick bologna provides 160 calories.
How many carbs is in smithfield thick bologna for ketosis?
No, smithfield thick bologna has 8.00g of carbs per 100g, which may disrupt ketosis.