Calories in Smithfield Sweet Apple-wood Smoked Uncured Ham
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
143.00
kcalProtein
21.40
gCarbs
1.79
gFat
5.36
gFiber
0.00
gSugar
1.79
gBurn It Off
Curious about the nutritional profile of smithfield sweet apple-wood smoked uncured ham? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of smithfield sweet apple-wood smoked uncured ham provides 143.00 calories, 21.40g of protein, and 1.79g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 143.00 kcal | 21.40g | 1.79g | 5.36g |
| 1 oz (28g) | 40 kcal | 6.0g | 0.5g | 1.5g |
| 2 ONZ (56g) | 80 kcal | 12.0g | 1.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 1.29 mg |
| Sodium | 1070.00 mg |
Nutrition FAQs
Is smithfield sweet apple-wood smoked uncured ham a good source of protein?
Yes, it is high in protein with 21.40g per 100g, making it great for muscle growth.
How many calories is in smithfield sweet apple-wood smoked uncured ham?
100 grams of smithfield sweet apple-wood smoked uncured ham contains exactly 143.00 calories.
How many calories is in 1 2 onz of smithfield sweet apple-wood smoked uncured ham?
A single 2 onz (56g) of smithfield sweet apple-wood smoked uncured ham provides 80 calories.
Is smithfield sweet apple-wood smoked uncured ham keto-friendly?
Yes, smithfield sweet apple-wood smoked uncured ham is highly keto-friendly with only 1.79g of carbs per 100g.