Calories in Smithfield Smoke Hard Salami
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
464.00
kcalProtein
21.40
gCarbs
3.57
gFat
32.10
gFiber
0.00
gSugar
3.57
gBurn It Off
Curious about the nutritional profile of smithfield smoke hard salami? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of smithfield smoke hard salami provides 464.00 calories, 21.40g of protein, and 3.57g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 464.00 kcal | 21.40g | 3.57g | 32.10g |
| 1 oz (28g) | 130 kcal | 6.0g | 1.0g | 9.0g |
| 1 ONZ (28g) | 130 kcal | 6.0g | 1.0g | 9.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 2.57 mg |
| Sodium | 1680.00 mg |
Nutrition FAQs
Does smithfield smoke hard salami help build muscle?
Yes, it is high in protein with 21.40g per 100g, making it great for muscle growth.
Can I eat smithfield smoke hard salami on a keto diet?
Yes, smithfield smoke hard salami is highly keto-friendly with only 3.57g of carbs per 100g.
How many calories is in smithfield smoke hard salami?
100 grams of smithfield smoke hard salami contains exactly 464.00 calories.
How many calories is in 1 1 onz of smithfield smoke hard salami?
A single 1 onz (28g) of smithfield smoke hard salami provides 130 calories.