Calories in Smithfield Sweet Apple-wood Smoke Flavor Ham Off The Bone Ham Steak
119.00
kcal16.70
g2.38
g4.17
g0.00
g2.38
gCurious about the nutritional profile of smithfield sweet apple-wood smoke flavor ham off the bone ham steak? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of smithfield sweet apple-wood smoke flavor ham off the bone ham steak provides 119.00 calories, 16.70g of protein, and 2.38g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 119.00 kcal | 16.70g | 2.38g | 4.17g |
| 1 oz (28g) | 33 kcal | 4.7g | 0.7g | 1.2g |
| 3 ONZ (84g) | 100 kcal | 14.0g | 2.0g | 3.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 1.40 mg |
| Iron | 0.86 mg |
| Sodium | 1060.00 mg |
Nutrition FAQs
How many calories is in smithfield sweet apple-wood smoke flavor ham off the bone ham steak?
100 grams of smithfield sweet apple-wood smoke flavor ham off the bone ham steak contains exactly 119.00 calories.
How many calories is in 1 3 onz of smithfield sweet apple-wood smoke flavor ham off the bone ham steak?
A single 3 onz (84g) of smithfield sweet apple-wood smoke flavor ham off the bone ham steak provides 100 calories.
How many carbs is in smithfield sweet apple-wood smoke flavor ham off the bone ham steak for ketosis?
Yes, smithfield sweet apple-wood smoke flavor ham off the bone ham steak is highly keto-friendly with only 2.38g of carbs per 100g.
How much protein does smithfield sweet apple-wood smoke flavor ham off the bone ham steak have?
Yes, it is high in protein with 16.70g per 100g, making it great for muscle growth.