Calories in Kroger Cooked Uncured Diced Ham
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
107.00
kcalProtein
17.90
gCarbs
0.00
gFat
5.36
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of kroger cooked uncured diced ham? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger cooked uncured diced ham provides 107.00 calories, 17.90g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 107.00 kcal | 17.90g | 0.00g | 5.36g |
| 1 oz (28g) | 30 kcal | 5.0g | 0.0g | 1.5g |
| 2 ONZ (56g) | 60 kcal | 10.0g | 0.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 0.64 mg |
| Sodium | 857.00 mg |
Nutrition FAQs
Can I eat kroger cooked uncured diced ham on a keto diet?
Yes, kroger cooked uncured diced ham is highly keto-friendly with only 0.00g of carbs per 100g.
Is kroger cooked uncured diced ham a good source of protein?
Yes, it is high in protein with 17.90g per 100g, making it great for muscle growth.
How many calories is in 1 2 onz of kroger cooked uncured diced ham?
A single 2 onz (56g) of kroger cooked uncured diced ham provides 60 calories.
How many calories is in kroger cooked uncured diced ham?
100 grams of kroger cooked uncured diced ham contains exactly 107.00 calories.