Calories in Roasted Turkey Breast & Swiss American Cheese Smithfield
209.00
kcal23.30
g6.98
g10.50
g0.00
g4.65
gCurious about the nutritional profile of roasted turkey breast & swiss american cheese smithfield? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of roasted turkey breast & swiss american cheese smithfield provides 209.00 calories, 23.30g of protein, and 6.98g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 209.00 kcal | 23.30g | 6.98g | 10.50g |
| 1 oz (28g) | 59 kcal | 6.5g | 2.0g | 2.9g |
| 1 ROLL (43g) | 90 kcal | 10.0g | 3.0g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 233.00 mcg |
| Calcium | 233.00 mg |
| Iron | 0.84 mg |
| Sodium | 1210.00 mg |
Nutrition FAQs
How many calories is in roasted turkey breast & swiss american cheese smithfield?
100 grams of roasted turkey breast & swiss american cheese smithfield contains exactly 209.00 calories.
Does roasted turkey breast & swiss american cheese smithfield help build muscle?
Yes, it is high in protein with 23.30g per 100g, making it great for muscle growth.
How many calories is in 1 1 roll of roasted turkey breast & swiss american cheese smithfield?
A single 1 roll (43g) of roasted turkey breast & swiss american cheese smithfield provides 90 calories.
Is roasted turkey breast & swiss american cheese smithfield keto-friendly?
No, roasted turkey breast & swiss american cheese smithfield has 6.98g of carbs per 100g, which may disrupt ketosis.