Calories in Smithfield Lightly Salted Virginia Peanuts
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
567.00
kcalProtein
26.70
gCarbs
20.00
gFat
46.70
gFiber
6.70
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of smithfield lightly salted virginia peanuts? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of smithfield lightly salted virginia peanuts provides 567.00 calories, 26.70g of protein, and 20.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 567.00 kcal | 26.70g | 20.00g | 46.70g |
| 1 oz (28g) | 159 kcal | 7.5g | 5.6g | 13.1g |
| 2 Tbsp (30g) | 170 kcal | 8.0g | 6.0g | 14.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 67.00 mg |
| Iron | 2.40 mg |
| Potassium | 467.00 mg |
| Sodium | 67.00 mg |
Nutrition FAQs
How many calories are in 1 2 tbsp of smithfield lightly salted virginia peanuts?
A single 2 tbsp (30g) of smithfield lightly salted virginia peanuts provides 170 calories.
How much protein does smithfield lightly salted virginia peanuts have?
Yes, they are high in protein with 26.70g per 100g, making them great for muscle growth.
How many calories are in smithfield lightly salted virginia peanuts?
100 grams of smithfield lightly salted virginia peanuts contains exactly 567.00 calories.
Is smithfield lightly salted virginia peanuts keto-friendly?
No, smithfield lightly salted virginia peanuts have 20.00g of carbs per 100g, which may disrupt ketosis.