Calories in Smithfield Lacey Swiss Cheese

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

357.00

kcal
Protein

28.60

g
Carbs

3.57

g
Fat

28.60

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of smithfield lacey swiss cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of smithfield lacey swiss cheese provides 357.00 calories, 28.60g of protein, and 3.57g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 357.00 kcal 28.60g 3.57g 28.60g
1 oz (28g) 100 kcal 8.0g 1.0g 8.0g
1 ONZ (28g) 100 kcal 8.0g 1.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Calcium 982.00 mg
Potassium 111.00 mg
Sodium 125.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2127199)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is smithfield lacey swiss cheese keto-friendly?

Yes, smithfield lacey swiss cheese is highly keto-friendly with only 3.57g of carbs per 100g.

How many calories is in 1 1 onz of smithfield lacey swiss cheese?

A single 1 onz (28g) of smithfield lacey swiss cheese provides 100 calories.

How many calories is in smithfield lacey swiss cheese?

100 grams of smithfield lacey swiss cheese contains exactly 357.00 calories.

Does smithfield lacey swiss cheese help build muscle?

Yes, it is high in protein with 28.60g per 100g, making it great for muscle growth.