Calories in Good Culture Blueberry Cottage Cheese
Instrument — Food Profile
100g
Calories
100.00
kcalProtein
10.70
gCarbs
9.33
gFat
2.33
gFiber
0.70
gSugar
6.00
gBurn It Off
Curious about the nutritional profile of good culture blueberry cottage cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of good culture blueberry cottage cheese provides 100.00 calories, 10.70g of protein, and 9.33g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 100.00 kcal | 10.70g | 9.33g | 2.33g |
| 1 oz (28g) | 28 kcal | 3.0g | 2.6g | 0.7g |
| 1 CONTAINER (150g) | 150 kcal | 16.0g | 14.0g | 3.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 53.00 mg |
| Potassium | 47.00 mg |
| Sodium | 260.00 mg |
Nutrition FAQs
Can I eat good culture blueberry cottage cheese on a keto diet?
No, good culture blueberry cottage cheese has 9.33g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 container of good culture blueberry cottage cheese?
A single 1 container (150g) of good culture blueberry cottage cheese provides 150 calories.
How much protein does good culture blueberry cottage cheese have?
It contains 10.70g of protein per 100g, which is moderate.
How many calories is in good culture blueberry cottage cheese?
100 grams of good culture blueberry cottage cheese contains exactly 100.00 calories.