Calories in Smithfield Honey Carving Ham
High Protein
Instrument — Food Profile
100g
Calories
161.00
kcalProtein
17.90
gCarbs
5.36
gFat
8.04
gFiber
0.00
gSugar
5.36
gBurn It Off
Curious about the nutritional profile of smithfield honey carving ham? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of smithfield honey carving ham provides 161.00 calories, 17.90g of protein, and 5.36g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 161.00 kcal | 17.90g | 5.36g | 8.04g |
| 1 oz (28g) | 45 kcal | 5.0g | 1.5g | 2.3g |
| 20 z (56g) | 90 kcal | 10.0g | 3.0g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Sodium | 982.00 mg |
Nutrition FAQs
How much protein does smithfield honey carving ham have?
Yes, it is high in protein with 17.90g per 100g, making it great for muscle growth.
Is smithfield honey carving ham keto-friendly?
No, smithfield honey carving ham has 5.36g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 20 z of smithfield honey carving ham?
A single 20 z (56g) of smithfield honey carving ham provides 90 calories.
How many calories is in smithfield honey carving ham?
100 grams of smithfield honey carving ham contains exactly 161.00 calories.