Calories in Smithfield Ham Cubes
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
0.00
kcalProtein
16.10
gCarbs
5.36
gFat
4.46
gFiber
0.00
gSugar
1.79
gBurn It Off
Curious about the nutritional profile of smithfield ham cubes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of smithfield ham cubes provides 0.00 calories, 16.10g of protein, and 5.36g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 0.00 kcal | 16.10g | 5.36g | 4.46g |
| 1 oz (28g) | 0 kcal | 4.5g | 1.5g | 1.2g |
| 2 ONZ (56g) | 0 kcal | 9.0g | 3.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 0.71 mg |
| Potassium | 821.00 mg |
| Sodium | 1140.00 mg |
Nutrition FAQs
How many calories are in smithfield ham cubes?
100 grams of smithfield ham cubes contains exactly 0.00 calories.
Does smithfield ham cubes help build muscle?
Yes, they are high in protein with 16.10g per 100g, making them great for muscle growth.
How many calories are in 1 2 onz of smithfield ham cubes?
A single 2 onz (56g) of smithfield ham cubes provides 0 calories.
Can I eat smithfield ham cubes on a keto diet?
No, smithfield ham cubes have 5.36g of carbs per 100g, which may disrupt ketosis.