Calories in 7-eleven Honey Deli Sliced Uncured Ham
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
107.00
kcalProtein
16.10
gCarbs
5.36
gFat
3.57
gFiber
0.00
gSugar
3.57
gBurn It Off
Curious about the nutritional profile of 7-eleven honey deli sliced uncured ham? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of 7-eleven honey deli sliced uncured ham provides 107.00 calories, 16.10g of protein, and 5.36g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 107.00 kcal | 16.10g | 5.36g | 3.57g |
| 1 oz (28g) | 30 kcal | 4.5g | 1.5g | 1.0g |
| 2 ONZ (56g) | 60 kcal | 9.0g | 3.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 0.64 mg |
| Sodium | 911.00 mg |
Nutrition FAQs
How many calories is in 7-eleven honey deli sliced uncured ham?
100 grams of 7-eleven honey deli sliced uncured ham contains exactly 107.00 calories.
Can I eat 7-eleven honey deli sliced uncured ham on a keto diet?
No, 7-eleven honey deli sliced uncured ham has 5.36g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 2 onz of 7-eleven honey deli sliced uncured ham?
A single 2 onz (56g) of 7-eleven honey deli sliced uncured ham provides 60 calories.
Is 7-eleven honey deli sliced uncured ham a good source of protein?
Yes, it is high in protein with 16.10g per 100g, making it great for muscle growth.