Calories in Kroger Applewood Smoked Sliced Uncured Ham

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

107.00

kcal
Protein

19.60

g
Carbs

1.79

g
Fat

2.68

g
Fiber

0.00

g
Sugar

1.79

g

Curious about the nutritional profile of kroger applewood smoked sliced uncured ham? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kroger applewood smoked sliced uncured ham provides 107.00 calories, 19.60g of protein, and 1.79g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 107.00 kcal 19.60g 1.79g 2.68g
1 oz (28g) 30 kcal 5.5g 0.5g 0.8g
2 ONZ (56g) 60 kcal 11.0g 1.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Iron 0.64 mg
Potassium 375.00 mg
Sodium 804.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2195103)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does kroger applewood smoked sliced uncured ham have?

Yes, it is high in protein with 19.60g per 100g, making it great for muscle growth.

How many calories is in 1 2 onz of kroger applewood smoked sliced uncured ham?

A single 2 onz (56g) of kroger applewood smoked sliced uncured ham provides 60 calories.

How many carbs is in kroger applewood smoked sliced uncured ham for ketosis?

Yes, kroger applewood smoked sliced uncured ham is highly keto-friendly with only 1.79g of carbs per 100g.

How many calories is in kroger applewood smoked sliced uncured ham?

100 grams of kroger applewood smoked sliced uncured ham contains exactly 107.00 calories.