Calories in Smithfield Hard Salami
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
393.00
kcalProtein
21.40
gCarbs
0.00
gFat
35.70
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of smithfield hard salami? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of smithfield hard salami provides 393.00 calories, 21.40g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 393.00 kcal | 21.40g | 0.00g | 35.70g |
| 1 oz (28g) | 110 kcal | 6.0g | 0.0g | 10.0g |
| 1 oz (28g) | 110 kcal | 6.0g | 0.0g | 10.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 2.57 mg |
| Sodium | 1640.00 mg |
Nutrition FAQs
How many calories is in smithfield hard salami?
100 grams of smithfield hard salami contains exactly 393.00 calories.
How many calories is in 1 1 oz of smithfield hard salami?
A single 1 oz (28g) of smithfield hard salami provides 110 calories.
How many carbs is in smithfield hard salami for ketosis?
Yes, smithfield hard salami is highly keto-friendly with only 0.00g of carbs per 100g.
Does smithfield hard salami help build muscle?
Yes, it is high in protein with 21.40g per 100g, making it great for muscle growth.