Calories in Smithfield Cotto Salami
Low Sugar
Instrument — Food Profile
100g
Calories
286.00
kcalProtein
10.70
gCarbs
10.70
gFat
21.40
gFiber
0.00
gSugar
3.57
gBurn It Off
Curious about the nutritional profile of smithfield cotto salami? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of smithfield cotto salami provides 286.00 calories, 10.70g of protein, and 10.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 286.00 kcal | 10.70g | 10.70g | 21.40g |
| 1 oz (28g) | 80 kcal | 3.0g | 3.0g | 6.0g |
| 1 Slice (28g) | 80 kcal | 3.0g | 3.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin D | 14.00 mcg |
| Calcium | 143.00 mg |
| Iron | 1.43 mg |
| Potassium | 321.00 mg |
| Sodium | 1540.00 mg |
Nutrition FAQs
How many calories is in smithfield cotto salami?
100 grams of smithfield cotto salami contains exactly 286.00 calories.
How many calories is in 1 1 slice of smithfield cotto salami?
A single 1 slice (28g) of smithfield cotto salami provides 80 calories.
How many carbs is in smithfield cotto salami for ketosis?
No, smithfield cotto salami has 10.70g of carbs per 100g, which may disrupt ketosis.
How much protein does smithfield cotto salami have?
It contains 10.70g of protein per 100g, which is moderate.