Calories in Smithfield Chipped Beef Esskay
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
161.00
kcalProtein
32.10
gCarbs
0.00
gFat
1.79
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of smithfield chipped beef esskay? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of smithfield chipped beef esskay provides 161.00 calories, 32.10g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 161.00 kcal | 32.10g | 0.00g | 1.79g |
| 1 oz (28g) | 45 kcal | 9.0g | 0.0g | 0.5g |
| 1 ONZ (28g) | 45 kcal | 9.0g | 0.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 2.57 mg |
| Sodium | 2320.00 mg |
Nutrition FAQs
How many calories is in smithfield chipped beef esskay?
100 grams of smithfield chipped beef esskay contains exactly 161.00 calories.
How many calories is in 1 1 onz of smithfield chipped beef esskay?
A single 1 onz (28g) of smithfield chipped beef esskay provides 45 calories.
How many carbs is in smithfield chipped beef esskay for ketosis?
Yes, smithfield chipped beef esskay is highly keto-friendly with only 0.00g of carbs per 100g.
Does smithfield chipped beef esskay help build muscle?
Yes, it is high in protein with 32.10g per 100g, making it great for muscle growth.