Calories in Smithfield Carving Ham With Natural Juices
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
161.00
kcalProtein
17.90
gCarbs
1.79
gFat
8.04
gFiber
0.00
gSugar
1.79
gBurn It Off
Curious about the nutritional profile of smithfield carving ham with natural juices? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of smithfield carving ham with natural juices provides 161.00 calories, 17.90g of protein, and 1.79g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 161.00 kcal | 17.90g | 1.79g | 8.04g |
| 1 oz (28g) | 45 kcal | 5.0g | 0.5g | 2.3g |
| 2 ONZ (56g) | 90 kcal | 10.0g | 1.0g | 4.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 0.64 mg |
| Sodium | 1040.00 mg |
Nutrition FAQs
Is smithfield carving ham with natural juices a good source of protein?
Yes, they are high in protein with 17.90g per 100g, making them great for muscle growth.
How many carbs are in smithfield carving ham with natural juices for ketosis?
Yes, smithfield carving ham with natural juices are highly keto-friendly with only 1.79g of carbs per 100g.
How many calories are in 1 2 onz of smithfield carving ham with natural juices?
A single 2 onz (56g) of smithfield carving ham with natural juices provides 90 calories.
How many calories are in smithfield carving ham with natural juices?
100 grams of smithfield carving ham with natural juices contains exactly 161.00 calories.