Calories in Smithfield Cane Sugar Sweet Uncured Ham
High Protein
Instrument — Food Profile
100g
Calories
140.00
kcalProtein
17.50
gCarbs
8.77
gFat
2.63
gFiber
0.00
gSugar
7.02
gBurn It Off
Curious about the nutritional profile of smithfield cane sugar sweet uncured ham? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of smithfield cane sugar sweet uncured ham provides 140.00 calories, 17.50g of protein, and 8.77g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 140.00 kcal | 17.50g | 8.77g | 2.63g |
| 1 oz (28g) | 39 kcal | 4.9g | 2.5g | 0.7g |
| 3 Slices (57g) | 80 kcal | 10.0g | 5.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 0.63 mg |
| Sodium | 825.00 mg |
Nutrition FAQs
How many calories is in smithfield cane sugar sweet uncured ham?
100 grams of smithfield cane sugar sweet uncured ham contains exactly 140.00 calories.
How many calories is in 1 3 slices of smithfield cane sugar sweet uncured ham?
A single 3 slices (57g) of smithfield cane sugar sweet uncured ham provides 80 calories.
Is smithfield cane sugar sweet uncured ham keto-friendly?
No, smithfield cane sugar sweet uncured ham has 8.77g of carbs per 100g, which may disrupt ketosis.
Is smithfield cane sugar sweet uncured ham a good source of protein?
Yes, it is high in protein with 17.50g per 100g, making it great for muscle growth.