Calories in Smithfield Boneless Ham Slices
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
108.00
kcalProtein
16.90
gCarbs
3.08
gFat
3.08
gFiber
0.00
gSugar
3.08
gBurn It Off
Curious about the nutritional profile of smithfield boneless ham slices? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of smithfield boneless ham slices provides 108.00 calories, 16.90g of protein, and 3.08g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 108.00 kcal | 16.90g | 3.08g | 3.08g |
| 1 oz (28g) | 30 kcal | 4.7g | 0.9g | 0.9g |
| 1 SLICE (65g) | 70 kcal | 11.0g | 2.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 0.55 mg |
| Sodium | 1340.00 mg |
Nutrition FAQs
How many calories are in smithfield boneless ham slices?
100 grams of smithfield boneless ham slices contains exactly 108.00 calories.
How many calories are in 1 1 slice of smithfield boneless ham slices?
A single 1 slice (65g) of smithfield boneless ham slices provides 70 calories.
Is smithfield boneless ham slices a good source of protein?
Yes, they are high in protein with 16.90g per 100g, making them great for muscle growth.
How many carbs are in smithfield boneless ham slices for ketosis?
Yes, smithfield boneless ham slices are highly keto-friendly with only 3.08g of carbs per 100g.