Calories in Smithfield Deli Style Cooked Ham And Water Product
Low Sugar
Instrument — Food Profile
100g
Calories
107.00
kcalProtein
14.30
gCarbs
7.14
gFat
1.79
gFiber
0.00
gSugar
3.57
gBurn It Off
Curious about the nutritional profile of smithfield deli style cooked ham and water product? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of smithfield deli style cooked ham and water product provides 107.00 calories, 14.30g of protein, and 7.14g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 107.00 kcal | 14.30g | 7.14g | 1.79g |
| 1 oz (28g) | 30 kcal | 4.0g | 2.0g | 0.5g |
| 1 SLICE (28g) | 30 kcal | 4.0g | 2.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Sodium | 857.00 mg |
Nutrition FAQs
How many calories is in smithfield deli style cooked ham and water product?
100 grams of smithfield deli style cooked ham and water product contains exactly 107.00 calories.
How many calories is in 1 1 slice of smithfield deli style cooked ham and water product?
A single 1 slice (28g) of smithfield deli style cooked ham and water product provides 30 calories.
How many carbs is in smithfield deli style cooked ham and water product for ketosis?
No, smithfield deli style cooked ham and water product has 7.14g of carbs per 100g, which may disrupt ketosis.
Is smithfield deli style cooked ham and water product a good source of protein?
It contains 14.30g of protein per 100g, which is moderate.