Calories in Smithfield Applewood Smoked Uncured Ham
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
105.00
kcalProtein
17.50
gCarbs
3.51
gFat
2.63
gFiber
0.00
gSugar
1.75
gBurn It Off
Curious about the nutritional profile of smithfield applewood smoked uncured ham? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of smithfield applewood smoked uncured ham provides 105.00 calories, 17.50g of protein, and 3.51g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 105.00 kcal | 17.50g | 3.51g | 2.63g |
| 1 oz (28g) | 29 kcal | 4.9g | 1.0g | 0.7g |
| 3 Slices (57g) | 60 kcal | 10.0g | 2.0g | 1.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 0.63 mg |
| Sodium | 825.00 mg |
Nutrition FAQs
How many calories is in smithfield applewood smoked uncured ham?
100 grams of smithfield applewood smoked uncured ham contains exactly 105.00 calories.
How many calories is in 1 3 slices of smithfield applewood smoked uncured ham?
A single 3 slices (57g) of smithfield applewood smoked uncured ham provides 60 calories.
Can I eat smithfield applewood smoked uncured ham on a keto diet?
Yes, smithfield applewood smoked uncured ham is highly keto-friendly with only 3.51g of carbs per 100g.
Is smithfield applewood smoked uncured ham a good source of protein?
Yes, it is high in protein with 17.50g per 100g, making it great for muscle growth.